Description
Mindful Kickboxing at the lovely beach of Cala Llonga ☀️
This session will lift up your energy! Where we meditate to calm the mind, we stretch to become more flexible & practice kickboxing for a healthy body & mind.
To release and reload your energy, we work with focus on your intentions & empower yourself to activate your self-esteem & have FUN 🥊☀️
I have gear for you if you need it. Send me a text if you want to use the gloves 🥊 and i will bring them.
Wear sport clothes, bring a towel, a yoga mat and after the session we have a dip in the sea 🌊 where you may choose for a naked dip or bring your bikini 👙
Love & Light Nikki
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