A 90-minute immersive journey to slow down, regulate your nervous system and reconnect with yourself. This experience combines conscious breathwork, sound healing, guided meditation and Yoga Nidra to support deep physical, mental and emotional relaxation. We begin with grounding breath and body awareness pr...
A weekly body–mind practice to move, release and reset. This session combines Pilates and Yin Yoga to help you build strength, improve mobility and deeply relax your nervous system. We begin with a Pilates-based flow focused on core, glutes, posture and controlled movement. Then we transition into Yin Yoga,...
Through conscious connected breath, sound and gentle somatic support you will return home... Home to your body, your heart, your potential! Bliss Breathwork... ✨ Invites fresh energy & abundance into the body ✨ Anchors you fully in the present through the power of breath ✨ Awakens your natural energy ✨ D...
From a grounded opening, you’ll be guided on a heart-centred journey weaving together sound therapy, somatics, breath, and intuitive connection with the horses. Arriving early allows time to visit with the horses and connect with the other animals. Through vibration of sound and equine presence, we restore...
Start your Tuesday morning in a calm and beautiful setting at Casa Sukha, Ibiza. This session combines gentle, slow yoga with a deeply relaxing sound bath using crystal singing bowls, Tibetan singing bowls, and other carefully selected instruments. We begin with soft, accessible movement to release tension,...
Start your Tuesday morning in a calm and beautiful setting at Casa Sukha, Ibiza. This session combines gentle, slow yoga with a deeply relaxing sound bath using crystal singing bowls, Tibetan singing bowls, and other carefully selected instruments. We begin with soft, accessible movement to release tension,...
On the magical island Ibiza, we embark on a discovery of intimacy, with yourself, love, nature and your body. Guided by relational tools, Tantric rituals and transformational practices, you will connect, recharge, ground, and come home to the heart. Solo and couple spots available. FOR YOU IF YOU… - Wish t...
Float. Relax. And let yourself be carried by sound and water. A unique experience where your body comes to rest as you gently drift on the water, surrounded by the soothing sounds of crystal singing bowls. A moment to step out of your head… and come home to your body. What you may experience Every session...
Float. Relax. And let yourself be carried by sound and water. A unique experience where your body comes to rest as you gently drift on the water, surrounded by the soothing sounds of crystal singing bowls. A moment to step out of your head… and come home to your body. What you may experience Every session...
Born from a simple and true gesture — my son’s spontaneous desire to care, share and teach something that, at home, is already a game, a moment of calm, contact and love. Mama yo te curo is a workshop for parents and children, created from my experience as a mother and often held with my children beside me....
Je hoeft niet nog harder je best te doen… je hoeft alleen maar terug te komen naar jezelf. En diep van binnen weet je dat. Dat het niet zit in nog meer doorgaan nog meer geven nog meer aanpassen Maar in iets anders… In verzachten in voelen in loslaten in thuiskomen Misschien heb je het lang kunnen dragen...
In this mat class we will focus on precise core engagement for definition, efficient movement and good posture. With the assistance of small props such as balls and bands we work though the postural and global muscles in harmony to create strength, space and length. You will leave feeling revived, aligned, an...
In this mat class we will focus on precise core engagement for definition, efficient movement and good posture. With the assistance of small props such as balls and bands we work though the postural and global muscles in harmony to create strength, space and length. You will leave feeling revived, aligned, an...
Yoga, zee en nieuwe ervaringen die je uitnodigen om los te laten en echt jezelf te zijn. Live free op z'n ibiza's. Ibiza is meer dan een eiland, Ibiza is een gevoel, een energie die met niets te vergelijken is. Al vele retreats organiseerde ik op Ibiza waardoor ik de leuke plekjes weet te vinden. Voor de e...
A guided breathwork session exploring functional breathing and nervous system regulation — with simple, practical tools you can use in everyday life. We’ll also dive into the transformative 3-Part-Breath to release stress, clear your mind and reconnect with yourself. ✨ No experience needed — just bring your...
A guided breathwork session exploring functional breathing and nervous system regulation — with simple, practical tools you can use in everyday life. We’ll also dive into the transformative 3-Part-Breath to release stress, clear your mind and reconnect with yourself. ✨ No experience needed — just bring your...
Family Constellations with Horses at Horse Country Club Ibiza A powerful group experience where the wisdom of family constellations meets the deep sensitivity of horses. Inspired by the work of **Bert Hellinger**, these evenings offer a space to explore hidden family dynamics, emotional patterns, relations...
We invite you to join us for our heart - opening couples retreat in beautiful Ibiza — a peaceful sanctuary where love, connection, and intimacy can deepen in ways that feel natural and nourishing. Together, we’ll slow down, breathe, and remember what brought you to each other in the first place. Through guid...
Join us every Sunday at 10:00 AM on the beach in front of Hotel Simbad, Talamanca, for an open community yoga class rooted in Himalayan tradition. This is classical yoga, not fitness yoga. Each session works with breath, movement, and presence to leave you grounded, open, and clear for the week ahead. Suitab...
Join us for a deeply relaxing and transformative experience — a space to gently release stress, reconnect with yourself, and restore your inner balance through healing vibrations. ✨ Allow the body to soften, the mind to quiet, and the heart to open in this immersive sound journey. 🎶 Benefits of sound ther...
