The Me-Yes-Pause retreat: say yes to the menopause!

Say Yes to the Menopause!
Two feminine empowerment coaches have joined forces for this retreat. As the hormonal changes in the body is a physical change; it is also an invitation to change on a deeper level. This life event is the perfect moment to take a break for yourself and to ask yourself: who am I at the core of my being? What do I want for the rest of my life and who do I want to be? This is a change also on an emotional and mental level and this retreat supports you to become the best version of yourself and to get through this phase the best possible way.

We have a orthomolecular therapist cooking for us and she will give a workshop about food and hormones and designs a special menu for us, supporting this phase.

What you will receive:
- sharing circles, feeling support, understanding and sisterhood
- coaching and guidance on a physical, mental and emotional level
- a nourishing week that will allow you to have a look at your life now and what you need now and in the future
- Ibiza magic and excursions
- workhops on the field of sexuality, sensuality, beauty and health
- the right movement for the body
- a night out to a bohemian event
- gift bag
- a week that will help you to embrace this phase of life

The spacious villa with a bohemian touch is full of love. There are 6 bedrooms available for shared and private occupation. A big pool in the centre of the land surrounded by Bali beds and different areas to chill and relax.
The beautiful dome will mainly be our workshop space

A shared room is 1699,- euro
A private room is 2199,- euro