Sacred Rest- nervous system restoration
💙Sacred Rest💙 midday Wednesdays The art of doing nothing A reset for the nervous system Every Wednesday at Open Space Studio - Santa Gertrudis PIN: https://maps.app.goo.gl/NePf1LTH1FZxac4s6?g_st=ic From 1230-1330 15€ per class 💙 “Only through devotion to real rest will we be able to build ourselves back up into the people we need the most” In this one hour midday break we rest and digest to recharge so you can tune in to the big field of recharging relaxation; A meditative, lying down journey into the magical homecoming that is Yoga Nidra or NSDR- No Sleep Deep Rest), the deepest way to release tension and recharge life force energy. 💙 Please send me a message +34602595223 so I can prepare you a nest. I’m looking forward to sharing this deeply needed and sacred space for rest with you 💙
