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Biodynamic Breathwork: Autumn Equinox Special with Live Handpan Music

Biodynamic Breathwork (Trauma Release System)
🍃Special Autumn Equinox group session🍃

Led by Amrita, with Live music by Jordi Cantos
Dropping in: Finding clarity and balance

Sunday 24th September, 6-8 @ Connection Dome (Benirras)
Price: 40 euros if paid by 17th September / 45 euros after (prepaid) / 50 at the door
35 euros for the first 5 people to sign up!

The Autumn equinox marks the transition from summer to fall, from a period of being outdoors and active, into a more internal and slow rhythm. We naturally find ourselves slowing down and dropping in, looking for clarity and balance for the coming seasons.

I have invited Jordi to accompany us with his magical Handpan playing to support us to drop in, soften, melt, and unwind tensions away, so that we can enter and embrace the new season with a felt sense of softness, connection, clarity and balance. Plus, breathing to live music is pretty special 😉

🍃No previous experience in Breathwork is needed
🍃The class will be guided under the principles of Biodynamic trauma release breathwork, which uses connected circular breath, movement, touch, music, felt sense, and meditation to release and unwind deep layers of physical, emotional and mental tension and resistance to find our way back to flow, ease, and connection
🍃For more information about Amrita, visit her IG @amritasnectar
🍃To hear Jordi’s sounds: IG Jordi.cantos

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September 24
General pre-paid admission
46,15 per ticket(incl. fee)

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